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Top Smokable Herbs for Relaxation, Meditation, and Energy

Smoking blend next to a pipe and seashell as a ashtray.

Smokable herbs provide relaxation, promote meditation and offer a caffeine free energy boost. Whether you’re seeking a soothing ritual or a mindful experience, these herbs offer a unique way to engage with nature’s bounty. In this article, we’ll explore the top smokable herbs categorized by their effects: relaxation, meditation, energy, and base herbs.

Herbs for Relaxation

Herbs that promote relaxation help individuals unwind, alleviate stress, and create a calm state of mind. These herbs typically possess soothing and mild sedative properties that can induce a sense of tranquility. When smoked, they contribute to a peaceful and serene experience.

Hand holding rose organic herbal smokable herb

1. Rose Petals – A Delicate Floral Experience

Smoking rose petals is a delightful way to enjoy their soothing and aromatic qualities. Rose petals have calming properties for the skin, circulation and nervous system. They provide a sense of tranquility and relaxation when smoked. The gentle floral aroma can create a pleasant atmosphere during your smoking session.

Hand holding chamomile organic herbal smokable herb

2. Chamomile – A Relaxing Smoke

Chamomile is used for its calming effect on digestion. When smoked, chamomile can promote a sense of tranquility and help reduce stress and anxiety. Its delicate and mildly sweet flavor adds to the overall soothing experience.

POC Hand holding lavender organic herbal smokable herb

3. Lavender – An Aromatic Journey

Lavender, with its soothing aroma, is a popular choice for herbal smoke enthusiasts. When smoked, lavender can induce relaxation and even aid in sleep. Its pleasant fragrance creates a serene atmosphere, making it perfect for unwinding after a long day.

Hand holding catnip organic herbal smokable herb

4. Catnip – Not Only a Feline Favorite for Relaxation

Catnip is famous for its effects on cats, but it also offers relaxation benefits for humans. When smoked, catnip can provide a calming sensation and support stress relief. Catnip is a unique herb to explore in your herbal smoke journey.

Wild Lettuce can be used as an herbal smoking blend, for an herbal bath, tea and aromatherapy dry blend.

5. Wild Lettuce – The Natural Relaxant

Wild lettuce is used for its calming and sedative properties. When smoked, wild lettuce can promote relaxation and potentially aid in easing discomfort. Its subtle effects make it an intriguing herb to include in your blends.

Hand holding skullcap organic herbal smokable herb

6. Skullcap – A Nervine Herb

Skullcap is a nervine herb that calms and relaxes the nervous system. When smoked, skullcap can help alleviate anxiety and induce a sense of tranquility. Its subtle and mild taste makes it an excellent addition to herbal smoking blends.

Hand holding passion flower organic herbal smokable herb

7. Passion Flower – The Stress Buster

Passion flower is a natural stress-reliever with calming properties. When smoked, passion flower can aid in relaxation and support a restful sleep. Its unique flavor adds a pleasant twist to your herbal journey.

Herbs for Energy

Herbs that provide an energy boost combat fatigue and enhance mental alertness. These herbs stimulate the mind and body, providing a natural sense of vitality and vigor.

Hand holding Damiana Flower and Herb

1. Damiana – The Aphrodisiac Herb

Beyond its reputed aphrodisiac effects, damiana offers a subtle energy lift when smoked. Damiana is an ideal choice for individuals seeking an energy boost without the jitters.

Hand holding California poppy organic herbal smokable herb

2. California Poppy – The Gentle Stimulant

Smoking California poppy can provide mild stimulant effects that promote wakefulness and mental clarity. California poppy is a favored option for those seeking a gentle pick-me-up.

Hand holding safflower organic herbal smokable herb

3. Safflower – A Floral Addition

Its bright red petals, adds a splash of color to your any blend. Safflower promotes circulation and uplifts the spirit. Smoking safflower can infuse a sense of energy and aliveness.

Hand holding Calendula organic herbal smokable herb

4. Calendula – A Golden Smoke

Calendula, also known as marigold, offers a vibrant golden hue and a mildly sweet flavor when smoked. The vibrant petals of calendula have mood enhancing properties. Therefore, smoking calendula can offer a gentle mood boost.

POC Male Hand holding ginkgo organic herbal smokable herb

5. Ginkgo Biloba – The Brain Booster

Ginkgo biloba has cognitive-enhancing properties. When smoked, ginkgo biloba support mental clarity and focus. Its unique effects make it a valuable addition to herbal smoking blends.

Organic Herbal Smoke Tea Bath Blends Nettles

6. Nettles – The Nutrient-Rich Herb

Nettles is a powerhouse of nutrients. Traditionally used for various health benefits. Rich in nutrients, nettles provides a natural energy lift when smoked. They can support overall vitality and well-being.

Cacao can be used in an herbal bath, herbal smoking blend, tea and aromatherapy dry blend.

7. Cacao (Coco Chocolate) – A Divine Indulgence

Cacao, the source of chocolate, is a delightful addition to smoking blends. When smoked, cacao can add a touch of indulgence and offer a mild euphoric experience. Cacao contains natural stimulants like theobromine that can create a pleasurable energy boost when smoked.

Hand holding gotu kola organic herbal smokable herb

8. Gotu Kola – The Mental Tonic

Gotu kola is a rejuvenating herb with potential cognitive benefits. When smoked, gotu kola can support mental clarity and focus, making it a valuable addition to herbal smoke blends.

Herbs for Meditation

Herbs suitable for meditation are chosen for their ability to enhance inner focus, induce relaxation, and facilitate a deep state of introspection. These herbs are often used to create a tranquil environment conducive to mindfulness and meditation practices.

Hand holding sage organic herbal smokable herb

1. Sage – The Cleansing Herb

Sage has a long history of use in cleansing and purifying rituals. When smoked, sage can create a sacred and calming atmosphere. Its earthy and aromatic smoke is known for its clarifying properties.

Hand holding mugwort organic herbal smokable herb

2. Mugwort – The Dream Herb

Mugwort has been associated with lucid dreaming and enhancing dream recall. When smoked, mugwort can induce vivid dreams and deeper sleep experiences. It is a popular choice for those interested in exploring their dream world.

Blue Lotus can be used as an herbal smoking blend, for an herbal bath, tea and aromatherapy dry blend.

3. Blue Lotus – The Relaxing Euphoriant

Blue Lotus has been used in ancient cultures for its euphoric and relaxing effects. When smoked, blue lotus can induce a mild sense of euphoria and promote relaxation. Its pleasant aroma adds to the overall enjoyable experience.

Herbs for the Base of your Herbal Smoke Blend

The base of herbal blend is what holds all the plants together. Our top herbs to use as a base all share similar medicinal values. They soothe the mucus membrane of organs like the lungs and the uterus. Additionally, they are fluffier and lighter compare to a other dried plants like spearmint or lotus.

Hand holding mullein organic herbal smokable herb

1. Mullein – The Lung Healer

Mullein is a popular herb to smoke due to its lung-soothing properties. It has been used traditionally to support respiratory health and alleviate congestion. When smoked, mullein can offer a mild and smooth smoking experience, making it a preferred choice for those seeking a gentle herbal smoke.

Marshmallow can be used as an herbal smoking blend, for an herbal bath, tea and aromatherapy dry blend.

2. Marshmallow – A Soothing Smoke

Marshmallow is not only a delightful treat but also a soothing herb when smoked. Its mucilaginous properties can help soothe irritation in the respiratory tract. When smoked, marshmallow can provide a gentle and comforting smoking experience.

Hand holding raspberry leaf organic herbal smokable herb

3. Raspberry Leaf – A Soothing Twist

Raspberry leaf is known for its pleasant and mild flavor. When smoked, raspberry leaf can provide a light and enjoyable smoke, making it an excellent base for herbal smoking blends.

For those seeking the perfect pre blended smoking blends, Dropping Seeds offers natural remedies that combine relaxation, meditation, and energy-enhancing herbs. These thoughtfully crafted blends provide a holistic smoking experience, each with its unique flavor profile and potential benefits. Discover these top herbal trios and elevate your herbal smoking practice with the natural wisdom of nature.

BASIC Balance Kit
Control that monkey mind. SYNC up a smoke meditation ritual, get to work with FOCUS tea and let go of the days heady tension with a CALM facial steam bath.

BODY Balance Kit
Is your body not listening to you? Gently AWAKE to tea as a coffee alternative, CENTER for a midday smoke meditation and get some rest with a SLEEP herbal bath.

Are your emotions taking over? Get your day started with a SUN facial steam bath, find guidance with a MOON smoke mediation and RELAX with tea to end your day… this too shall pass.


Multi-use herbs offer a diverse range of effects, from relaxation and meditation to energy enhancement. Whether you’re looking to unwind with a smoke, center yourself with a bath, or invigorate your senses with a tea, there’s an array of herbs to explore. Embrace the power of these natural remedies and embark on a journey of herbal guidance. Don’t know where to start? Here is an ultimate herb guide as well as my own top 5 ways of using herbs.

2 thoughts on “Top Smokable Herbs for Relaxation, Meditation, and Energy

  1. No problem, email coming your way!

  2. Kindly contact me… I need more information please/Wellness consultation

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