Wellness Coach Consultation

At Dropping Seeds, we believe in the transformative potential of natural remedies to nurture holistic well-being. Our Wellness Coach Consultation provides you with a personalized and comprehensive approach to find relaxation, energy and meditation. Whether you are seeking to address specific health concerns or optimize your overall well-being, our experienced wellness coach is here to guide and support you on your journey.

Meet Our Wellness Coach – Johanna Guevara

Johanna, founder of DroppingSeeds, brings a wealth of knowledge and experience to the table. With 10 years in the holistic wellness industry, Johanna is a certified Ayurvedic Holistic Health Coach, studying with Dr Naida Marballi. Also received certification in Reiki Level 1&2 and Integrated Energy Technique Advanced at MinkaBrooklyn. Is also a Wasteskun Meztli Canada Moon Dancer, NanixiTemikiMetzli New York Moon Dancer and a Vision Quester in Atlantida, Colombia. Her mission is to empower individuals to take charge of their well-being and create positive, sustainable changes in their lives.

What is a Wellness Coach?

A wellness coach is a trained professional who specializes in empowering individuals to make positive and sustainable lifestyle changes. They, therefore, provide personalized guidance, support, and accountability, helping you achieve your health and wellness goals. We are well-versed in herbal blends, holistic healing, and mindful living practices, making them an invaluable resource on your path to happiness.

What to Expect from the Consultation

1. Initial Assessment: We will conduct a comprehensive assessment of your health history, current lifestyle, and wellness goals.
2. Personalized Recommendations: We will provide personalized recommendations, including herbal remedies, dietary adjustments, mindfulness practices, and lifestyle modifications.
3. Support and Accountability: Throughout your journey, we will offer ongoing support and guidance to help you stay on track and motivated.

Benefits of Our Consultation:

1. Personalized Approach: We will take the time to understand your unique health needs, lifestyle, and goals. Next, through personalized consultations, you will then receive tailored recommendations to support your well-being.
2. Holistic Guidance: Our holistic approach encompasses mind, body, and spirit. In addition to focusing on the interconnectedness of all aspects of your health. We will address both physical and emotional well-being to create a balanced approach to wellness.
3. Natural Remedies and Herbal Support: With a deep understanding of herbal remedies, we will recommend solutions that complement your lifestyle and promote natural healing.
4. Lifestyle Optimization: Our wellness coach will help you identify areas for improvement in your daily habits and routines. By making sustainable lifestyle changes, you can achieve lasting results.