Chamomile is an antispasmodic that assist the gut to process emotions. The calming of the muscle spasms soothes stomach cramps and gas. As a smoke or vape, it is ideal for improving sleep. As a tea, assist menstrual problems with decreasing bloating and gas.
Chamomile tea has anti-inflammatory properties that reduces inflammation. The reduction of inflammation ease anxiety, promotes sleep and digestion. It contains compounds called cesquiterpene lactones, which trigger the pancreas to produce digestive enzymes needed to break down food.