Grown for centuries by Egyptians and Romans. As a smoke it calms nervous tension headaches. As a vape, it decreases non-stop mental thinking. A tea is shown to reduce insomnia. A steam will help with sinus cavity agitation.
Lavender contains polysaccharides. This molecule is potent in curing inflammation. (6) Inflammation is how your body responds to stress. Pain happens when the swelling of tissue presses against nerve endings.