Plants for Dental Hygiene

Dental hygiene is more than just going to the Dentist

In this video, I speak about how dental hygiene keeps your head cavity free of bacteria and viruses. The openings in our heads, ear, eyes, nose and mouth is where bacteria and viruses enter. Other than cleaning your hands and avoid touching your face . there are also techniques like:

? Tongue scraping
? DIY toothpaste and mouthwash with essential oils
? Herbal Face Steams

The best antibacterial herbs to use are:

? eucalyptus
? peppermint
? neem
? rosemary
? cloves (use sparingly, this one is ?)

All techniques and plants used by our indigenous ancestors in keeping a balance with the micro-organism kingdoms.

Xochicuāuhtli

Johanna Xochicuāuhtli Guevara, the visionary behind DroppingSeeds, brings an extensive wealth of knowledge and a decade of experience to the forefront. Boasting a decade-long tenure in the holistic wellness arena, Johanna is a certified Ayurvedic Holistic Health Coach, having trained under the guidance of Dr. Naida Marballi. Additionally, she holds certifications in Reiki Level 1&2 and Advanced Integrated Energy Technique from MinkaBrooklyn. Johanna is not only a Wasteskun Meztli Canada Moon Dancer and NanixiTemikiMetzli New York Moon Dancer but also a dedicated Vision Quester in Atlantida, Colombia. Her overarching mission is to empower individuals to take control of their well-being, fostering positive and enduring transformations in their lives.