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Plants for Dental Hygiene

Dental hygiene is more than just going to the Dentist

In this video, I speak about how dental hygiene keeps your head cavity free of bacteria and viruses. The openings in our heads, ear, eyes, nose and mouth is where bacteria and viruses enter. Other than cleaning your hands and avoid touching your face . there are also techniques like:

  • 👅 Tongue scraping
  • 🌿 DIY toothpaste and mouthwash with essential oils
  • 💨 Herbal Face Steams

The best antibacterial herbs to use are:

  • 🌿 eucalyptus 
  • 🌿 peppermint
  • 🌿 neem
  • 🌿 rosemary
  • 🌿 cloves (use sparingly, this one is 🌶)

All techniques and plants used by our indigenous ancestors in keeping a balance with the micro-organism kingdoms. 

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