Finding Medicine Everywhere

Different sizes of Spruces Image by Vivian Faith Prescott

The spruce tips of early spring

In this video, I speak about the spruce tips, bright green evergreen tips growing in the spring. Filled with very high levels of vitamin c, potassium and magnesium, you can simply eat it them or make a tea for coughs/respiratory issues. The spruce tree for the Hopi are medicine people that turned into trees, once again showing how beautiful the plants are here to take care of us.

Xochicuāuhtli

Johanna Xochicuāuhtli Guevara, the visionary behind DroppingSeeds, brings an extensive wealth of knowledge and a decade of experience to the forefront. Boasting a decade-long tenure in the holistic wellness arena, Johanna is a certified Ayurvedic Holistic Health Coach, having trained under the guidance of Dr. Naida Marballi. Additionally, she holds certifications in Reiki Level 1&2 and Advanced Integrated Energy Technique from MinkaBrooklyn. Johanna is not only a Wasteskun Meztli Canada Moon Dancer and NanixiTemikiMetzli New York Moon Dancer but also a dedicated Vision Quester in Atlantida, Colombia. Her overarching mission is to empower individuals to take control of their well-being, fostering positive and enduring transformations in their lives.