The first time I met Damiana was on a hot humid day in Costa Rica. It’s small shrub with tiny yellow flowers only grow in Central and South America. Mainly used as a tea by the natives of these areas for its relaxing effects. Its anti-anxiety effects is what makes this plant an effective herbal smoking herb without the narcotic effects of Cannabis.
Damianas aphrodisiac properties have been studied on animals and humans by many clinical studies. Mayans have used this plant for centuries to relax men and women in regards to opening their hearts to intimacy. It helps men with impotence being a bladder tonic. For women it increase sexual desire by decreasing vaginal dryness).1
As a tea, vape, bath or smoke, Damiana is felt as an uplifting and euphoric experience. It relaxes the reproductive organs. It is a wedding tradition in Mexico to give a new bride a bottle of Damiana liquor to encourage fertility.2
Damiana might ease anxiety and lower blood sugar levels. Damiana fights against bacteria. One study found that a mixture of damiana with other supplements — yerba mate and guarana — helped with weight loss3.
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