
2020 is forever the year everything changes and the hardest part is we don’t know what’s gonna happen next.
If you’re like me, you might be overthinking all the possibilities and this can cause serious burnout in our bodies.
In this video, I speak about Skullcap, a plants that helps decrease the physical repercussions of stressing out. We need daily mental resets to be able navigate these dense & transitional times and the plants are here to take care of us.