Que viva la Yerba Buena. A plant that has been used by many Central, South and Caribbean grandmothers.
Not only is it amazing expectorant, it is also a great digestive- no wonder it was called “The Good Herb”.
During this global pandemic, the research I did directed me to use Spearmint, on a daily. Only to find her in my parents backyard growing wild, confirming my intuition to use her. It is said by abuelas that plants will show up/follow us when we need them. Grateful for plant intelligence.