Description
Why Drink Tea All Day
Drinking tea all day has numerous health benefits. Tea can help reduce stress and improve your immunity. 2-3 cups a day is the recommended medicinal amount for your body to have an effect. But first you need to know the difference between Tea and Herbal Infusions.
What are Teas?
Traditional “Teas” are when you use the Camellia Sinensis plant. Base on how it is grown and dried along with all its variations, the Camellia Sinensis plant produces:
- green tea
- black tea
- white tea
- Oolong tea
What are Herbal Infusions?
Herbal infusions are when you use a variety of plant leaves, petals, stems and roots to infuse the herbal benefits into the boiled water. The most popular are:
What are the Benefits?
While the benefits of Tea are base on the Camellia Sinensis plant, benefits in Herbal Infusions will be based on the plants used. They all can improve immune system, reduce stress and improve sleep. Do note, Tea (Camellia Sinesis) and some specific plants like Yerba Mate or Gingko can give you headaches and increase anxiety due to its high caffeine content.
Does drinking Tea all day Work?
Your reality is based on your thoughts. Herbs assist in helping you vibrate in a frequency that affect your thoughts. Your thoughts will then affect your body and therefore your reality. The following are the Herbal blends that we love to drink all day:
RELAX stressed-out tension in your body
CALM your over-worked mind {nervous system}
PEACE and calming the mind blend
SLEEP helps you achieve restorative, healing rest
FOCUS encourages concentration and mental clarity
AWAKE supports states of alertness & high energy
SUN gives you a good dose of Vitamin C to shine bright
REVIVE promotes an energy of energy
MASC. self-care to balance masc. energies
FEMME self-care to balance femme energies
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