Catnip is part of the mint family, native to Europe and Asia. Smoking Catnip has a calming effect on the human body. A tea acts as a diuretic, increasing urination and thus decreasing water retention. A steam will help improve relaxation and boost mood
Catnip biggest health benefit is the calming effect that it can have on the body. As a herbal steam, it is a natural cough and sore throat remedy.
Catnip’s medicinal properties stem from its active ingredient, Nepetalactone. Nepetalactone is a plant terpenoid that effects the nervous system of humans and cats. Recommended for alleviating migraine headaches and to relieve nervousness.